Skip to main content
SMARTCore® Method is a fitness method specifically designed to activate your deep core, increase overall coordination, increase balance and proprioceptive skills, while enhancing overall movement efficiency. The equipment SMARTCore® exercises are performed on may look a lot like a skateboard. However, the CoreGlide® has resistance in both directions, providing a sense of safety as well as a challenge. NO WORRIES! The resistance bands makes the CoreGlide® feel like it won't roll out from under your feet. This incredibly fun workout lifts your heart rate while stimulating your inner child!

SMARTCore® Method

Browse Forums Search Sign in
Sign In
  • SMARTCore® Method on the CoreGlide® Video Download
    SMARTCore® Method on the CoreGlide® Video Download
    3 videos  |   Buy $12.99

    SMARTCore® Method on the CoreGlide® Video Download

    3 videos  |   Buy $12.99

    THIS VIDEO REQUIRES THE COREGLIDE® WHICH CAN BE PURCHASED WITH THE VIDEO HERE: http://smartcoremethod.com/products/coreglide

Forums Help Terms Privacy Cookies Sign in
Powered by Vimeo
×